Do you want BETTER POSTURE for yourself and your loved ones?
Are you adopting the proper posture?
Do you know how?
Maintaining proper posture is as important as brushing teeth; eating well; exercising regularly etc.
Neglecting your posture will lead to many health issues both short and long term.
Here is a super simple guide to the what and how of proper posture.
Note: It's just a guide. It's not claiming to be the perfect model or solution to proper posture and health.
So here's to BETTER POSTURE & BETTER HEALTH!
More tips at:
http://www.facebook.com/wflc.sg
