*These 4 steps may save us from a series of chronic health issues in the future, including hunching, back pain, joint and eye issues, headaches, weaker immunity...
From our earlier post on SMART PHONE SYNDROME, we learn about its detrimental effects on our health:
https://www.facebook.com/photo.php?fbid=531337590252813&set=a.248291665224075.71010.237447429641832&type=1&theater
Here, we suggest 4 simple steps to prevent it.
*Remember, taking breaks from your tech gadgets to:
. Stretch out,
. Look far ahead,
. Walk...
play an important part in your everyday routine for your health.
SUBLUXATION- Spinal misalignment (not fracture) due to trauma, everyday poor habits, physical/mental stress etc.
For more on how poor posture and subluxation will affect your health:
www.wellnessforlife.com.sg/healthconditions&cause.html
Share this with everyone!
