ATTENTION Ladies, Men & Kids!
It's time to think about how you manage your HEAVY-
. Handbags
. Work bags
. School bags
Carrying your heavy bag on one side everyday could be the source of your PAIN & POOR HEALTH.
Suggestions:
You may spread the weight load into two bags,
OR switch shoulders/hands to carry the bag,
OR get an ergonomically great backpack to be carried on both shoulders,
OR use a trolley bag,
OR simply lighten the load...
Long term improper posture from poor habits can lead to:
>Spinal misalignments
>Spinal distortion
>Spinal degeneration
>Pain & Health issues...
Do share with your family & friends!
https://www.facebook.com/wflc.sg
If you are already experiencing strains and pain, a Chiropractic check up and adjustments may help to reset/align your spine, so you can start afresh with proper habits.
Contact us for details:
www.wellnessforlife.com.sg/register.html
